My Bikini Belly is a workout program that claims you can have a firm belly in just 21 days. We have purchased the product to write this review.
With age comes wisdom, and for some women it also comes with fat storing and a change in our body shape. We are bombarded with information from many different experts, claiming that we need to do harder, more strenuous workouts, eat next to nothing and cut out all fat. This is why so many people are on a permanent cycle to try and accelerate fat loss, without seeing results. Enter My Bikini Belly. This is a revelatory new program, which encourages you to streamline your exercise routine, to reduce cortisol, which is a fat storing hormone. It is targeted at women over 35. Here, we review the product to let you know what we make of its content.
About My Bikini Belly
A complete program which turns everything we already understand about exercise on its head, My Bikini Belly describes how we have effectively been duped by the diet industry for years now. By this, we mean that actually, it can be more effective to perform short, sharp workouts with variety than spending hours on exercise regimes that put us at risk of injury, and trigger cortisol production.
What is cortisol? It’s a stress hormone that is produced when the body is under pressure. Many traditional routines completely neglect this key factor, when advising women, and more specifically women of a certain age.
Created by Shawna Kaminski, the program is designed to retrain women over the age of 35 about what to do to achieve their leanest and most suited to bikini body. She introduces the concept of Metabolic Activation Training ™, which activates all 3 parts of your body’s natural systems that it is crucial to synchronise in order to lose belly fat. It is highly effective in woman over 35 because the associated hormonal changes your body is going through actually enable a smarter and more targeted fat loss regimen.
Key Points Of My Bikini Belly
Ostensibly, based on the premise that you can make your health and fitness worse and encourage fat to grow if you are using the wrong type of exercise, this program was created to combat these issues.
Designed to be a fast acting 21-day workout, this system helps reset your hormones, raise your metabolism and shred that stubborn body fat that tends to accumulate in the stomach area. Importantly, these exercises are not going to be the extremely strenuous ones you associate with getting shredded.
Designed to fit the modern lifestyle, My Bikini Belly does not require an unrealistic time investment; it focuses strictly on movements and exercises that get your hormones back on track. New research suggest that working out too intensely actually causes hormones to work against your effort.
As such, shorter and more targeted bursts of energy are highly effective, saving time and stress. This is particularly useful for women over the age of 35, since often you will be busy and may have misunderstood your own body for some time now.
Didactic in its approach, My Bikini Belly offers a selection of workout solutions that have been developed to work with the hormonal changes occurring naturally in women of 35 and older.
What You’ll Get When You Purchase My Bikini Belly
The ultimate aim of this manual and program is to help you to get the body you have dreamed of and deserve. Along with that you will get better skin, healthier teeth and eyes and a whole lot of confidence, but these are the end results. The program is broken down into 3 workout sessions on DVD. These are aimed at implementation over just a short 3 week period.
Workout 1 – The Belly Flush
This first section of the system focuses on teaching you how to turn off those menopause molecules to get you back in control of your body. With a range of simple yet specific exercises, you can ensure that you are triggering fat burning in your metabolism.
Workout 2 – Bikini Belly Burn
The second part is dedicated to activating the belly-shrinking hormone even further. With key exercises designed to build on the previous ones, it is progressive. As a result, your body will begin to recalibrate your hormones, helping to contribute to a faster metabolism.
Workout 3 – Bikini Belly Blast
The third and final phase of the workouts focuses on optimising your metabolism, and kicking off the fat melting process. These targeted exercises are quick and easy to follow also, as well as having the added benefit of activating anti-aging molecules. As well as a body of your dreams, this guards against brain fog, and improves clarity of mind.
What Are Some Advantages Of My Bikini Belly?
Highly personalized, this program allows you to pick and choose the workouts that will be unique to you and your lifestyle. Kaminski suggests flush blast burn on cyclic repeat, but suggests you look at what works for you.
Created by a woman for women, this program is specifically crafted for women with a few years under their belts, and the hormones to back them up! This means that Kaminski entirely understand what you are looking for, and how best to demonstrate what you need to do.
Despite the abundance of programs on the market, many don’t address this specific age group in women. Because it is so targeted and personalised, this is a highly effective program.
Shawna Kaminski’s My Bikini Belly is priced really fairly, making it affordable for anyone. Right now the program is offered at just $37 and it is a one off fee. You do not need to buy lots of equipment. Instead the book focuses on training you about using your ow body weight to get streamlined!
You are also offered a 60 day cooling off period, which means that if you don’t start to see or feel the difference after following the protocol for 60 days, you can cancel the order and receive a full refund. This demonstrates the ultimate safety and security of this method.
My Bikini Belly is one of the best written and comprehensive guides on the internet, which is aimed specifically at women of 35 and above. If you are in that age category, you will not get a better program anywhere else. A real gem!
Order today because the road to your newer, fitter you starts at the click of the Add-To-Cart button belo!