Are you aware that your body always burn glycogen (sugar reserves) first before it burns fat? That is the reason why most people have troubles losing weight or suffer from the yo-yo effect.
The Adaptive Body Boost program explains more about this phenomenon and what you can do to make your body burn fat efficiently and quickly. Check out this program here!
Increasing one’s vertical jump has many benefits: it improves your sports performance like basketball, and even help your physical fitness test if you’re in the military or police force.
The Jump Manual teaches readers how to increase their vertical jump height and distance. Learn more about this unique guide here.
0-6 Pack Abs is a workout regime designed to target your abdominal muscles, which many exercises fail to tone. However, these are the muscles we often admire most.
Let’s have a sneak preview of some of the best bits of why we recommend this workout regime, starting with its two authors: personal trainer Tyler Bramlett and physical therapist Dr. James Vegher.
Intermittent fasting has been praised for its numerous benefits from increasing insulin sensitivity to losing weight and reversing health diseases.
The Eat Stop Eat modifies it to make it more effective and easier for keen enthusiasts to follow. Learn more about the program here.
If you’re on the paleo diet, are you sick of eating the same old breakfast over and over again?
The Paleo Breakfast Bible unveils over 100+ delicious, tasty, and unique paleo breakfast recipes to try for a change. Learn more about the cookbook here!
It’s a common misconception that you have to eat a low-carb diet 24-hours a day in order to effectively lose weight. The lower your carbohydrate intake, the more weight you’ll lose.
The Half Day Diet brings scientific research to the table – pardon the pun – that proves you only have to eat a low-carb diet for a few specific hours a day. Receive the instructions, recommendations, meal plans, recipes and so much more by starting this revolutionary, easy and effective diet plan today.
Are you looking for tips and methods to increase your bench press?
The Critical Bench 2.0 program teaches you how to efficiently train and increase your bench press for maximum results. Learn more about the program here.
What’s the one thing you’ve been told years after years about losing weight? Don’t eat at night! Or in other words, starve yourself for hours on end, so you don’t gain weight. There’s nothing fun or appetizing about that.
The 1 Hour Belly Blast Diet program put this theory to the test and the creators actually discovered that eating 1 weird food exactly 30 minutes before going to bed can actually cause your body to burn more fat overnight. You also learn various types of super, natural fat-burning foods, tips, tools and tricks to maximize your results.
The Venus Factor, a weight loss program for women, has been receiving a lot of promotion online over the years. Out of skepticism, we purchased the product to find out its effectiveness and whether does it work or not.
Learn more about this weight loss program here.
With our busy time schedule, most of us have difficulty allocating time for exercise. This is even more frustrating if we are trying to lose weight!
The Fat Shrinking Signal has the solution to this. Spending just 10 minutes a day you can lose weight effectively and quickly. Learn more about this unique weight loss program.
