It’s a common misconception that you have to eat a low-carb diet 24-hours a day in order to effectively lose weight. The lower your carbohydrate intake, the more weight you’ll lose.

The Half Day Diet brings scientific research to the table – pardon the pun – that proves you only have to eat a low-carb diet for a few specific hours a day. Receive the instructions, recommendations, meal plans, recipes and so much more by starting this revolutionary, easy and effective diet plan today.

Are you looking for tips and methods to increase your bench press?

The Critical Bench 2.0 program teaches you how to efficiently train and increase your bench press for maximum results. Learn more about the program here.

Increasing one’s vertical jump has many benefits: it improves your sports performance like basketball, and even help your physical fitness test if you’re in the military or police force.

The Jump Manual teaches readers how to increase their vertical jump height and distance. Learn more about this unique guide here.

Making homemade smoothies made with whole fruits and vegetables are high in minerals, vitamins and other beneficial nutrients, according to new studies.

The Smoothie Diet is an online program that gives you healthy smoothie recipes to achieve your health, fitness and weight loss goals safely and naturally. It also comes with an abundance of nutritional information, daily progress trackers, recipe cards, exercise regimes and diet schedules to make it easy to maximize your effort and the benefits received.

If you’re on the paleo diet, are you sick of eating the same old breakfast over and over again?

The Paleo Breakfast Bible unveils over 100+ delicious, tasty, and unique paleo breakfast recipes to try for a change. Learn more about the cookbook here!

Do you know most foods in the market shelves aren’t as healthy as you think they are marketed it to be? These food products can make you fat and even cause health problems in future.

Trimifi Diet System is an unique weight loss program that uncovers the many hidden factors that causes obesity. If you want to lose weight, this program is worth checking out!

95% of people fail when trying a new diet, likely because they don’t see results quick enough.

The 1 Week Diet is a 7-day approach designed to start your weight loss journey by allowing you to see results for your efforts. It comes with four handbooks, easy-to-do activities, exercise movements, meals to cook, lists of foods to eat, preparation tips for food, meal plans and much more.

Are you aware that your body always burn glycogen (sugar reserves) first before it burns fat? That is the reason why most people have troubles losing weight or suffer from the yo-yo effect.

The Adaptive Body Boost program explains more about this phenomenon and what you can do to make your body burn fat efficiently and quickly. Check out this program here!

With our busy time schedule, most of us have difficulty allocating time for exercise. This is even more frustrating if we are trying to lose weight!

The Fat Shrinking Signal has the solution to this. Spending just 10 minutes a day you can lose weight effectively and quickly. Learn more about this unique weight loss program.

Do you want to that irresistable, sexy bikini body that catches everyone’s attention?

The “My Bikini Belly” program teaches you the shortcut and effective method to get that sexy figure in no time. Learn more about it here.