It’s a common misconception that you have to eat a low-carb diet 24-hours a day in order to effectively lose weight. The lower your carbohydrate intake, the more weight you’ll lose.
The Half Day Diet brings scientific research to the table – pardon the pun – that proves you only have to eat a low-carb diet for a few specific hours a day. Receive the instructions, recommendations, meal plans, recipes and so much more by starting this revolutionary, easy and effective diet plan today.
Are you aware that your body always burn glycogen (sugar reserves) first before it burns fat? That is the reason why most people have troubles losing weight or suffer from the yo-yo effect.
The Adaptive Body Boost program explains more about this phenomenon and what you can do to make your body burn fat efficiently and quickly. Check out this program here!
What’s the one thing you’ve been told years after years about losing weight? Don’t eat at night! Or in other words, starve yourself for hours on end, so you don’t gain weight. There’s nothing fun or appetizing about that.
The 1 Hour Belly Blast Diet program put this theory to the test and the creators actually discovered that eating 1 weird food exactly 30 minutes before going to bed can actually cause your body to burn more fat overnight. You also learn various types of super, natural fat-burning foods, tips, tools and tricks to maximize your results.
Eating a diet high in polyunsaturated fats has been proven by studies to be an effective way to reduce body fat and to lower your risk for many chronic diseases.
8 Week Custom Keto Diet Plan is an online program that provides you with two months of customized keto meal plans based on your body, your goals and your food preferences. It comes with daily meals for breakfast, lunch, dinner and snakes, as well as nutritional information, recipes, proper portion sizes for every recipe, plus videos, resources and 11 cookbooks.
Do you want to that irresistable, sexy bikini body that catches everyone’s attention?
The “My Bikini Belly” program teaches you the shortcut and effective method to get that sexy figure in no time. Learn more about it here.
0-6 Pack Abs is a workout regime designed to target your abdominal muscles, which many exercises fail to tone. However, these are the muscles we often admire most.
Let’s have a sneak preview of some of the best bits of why we recommend this workout regime, starting with its two authors: personal trainer Tyler Bramlett and physical therapist Dr. James Vegher.
The Old School New Body has been touted as the perfect fitness for people over 40. It claims that you will enjoy the benefits of efficient weight loss and even the possibility of looking younger.
We got our hands on the program to try it out. Read our user experience of the program here.
If you’re on the paleo diet, are you sick of eating the same old breakfast over and over again?
The Paleo Breakfast Bible unveils over 100+ delicious, tasty, and unique paleo breakfast recipes to try for a change. Learn more about the cookbook here!
New research has discovered that women go through a hormonal transition that basically destroys their metabolism. What’s worse is that this transition continues from puberty to menopause, which is 30 plus years!
Cinderella Solution is an online regime that teaches you a two-step series that reduces the effects of this transition to increase your metabolism to achieve and maintain a healthy weight. It comes with meal plans, food pairing recommendations, recipes, workout regimes, workout videos, 14-day calendars and so much more.
Intermittent fasting has been praised for its numerous benefits from increasing insulin sensitivity to losing weight and reversing health diseases.
The Eat Stop Eat modifies it to make it more effective and easier for keen enthusiasts to follow. Learn more about the program here.
