Cinderella Solution is every woman’s guide for combating the negative effects the hormonal transition women go through that has been proven to destroy our metabolism. There’s no need to spend hours at the gym or doing intense cardio, nor do you have to restrict yourself to an unrealistic diet or spend your days counting calories. This system focuses on 100% natural, safe and enjoyable – yes, really – exercises and nutrition that boost your metabolism so you can finally start to achieve and maintain the healthy weight you’ve been working towards. So, if you’re ready for your very own Cinderella Solution, here’s what you can expect from this weight loss program.
What is the Cinderella Solution All About?
Let’s get the effects of this hormonal transition out of the way, so you can start to see the results you’ve been working for. The Cinderella Solution is all about giving your body what it needs to fight off the metabolism-killing effects that come with the hormonal transition women go through from puberty to menopause.
I’ll dive into the details of the program in just a moment but for starters, Cinderella Solution takes you through a three-part system that allows you to learn about the regime and how to implement into your lifestyle. These parts include:
- Part One: The Program Explained
- Part Two: Using Your ‘Daily Nutrition Blueprint Book’
- Part Three: Using Your Movement-Sequencing Exercise Guide
The two-step regime that makes up the meat of this program is what you’ll find in Part Two and Part Three. These areas focus on getting proper nutrition and exercise into your day to combat the negative effects this hormonal transition has on your body. The entire system is 100% natural and safe, and don’t worry ladies, it doesn’t require you to restrict yourself from the foods you love or spend hours running on a treadmill. Sure, you have to put in a little bit of effort but at least this system makes it fun!
Now, the really awesome thing is that you can get started right away. You receive immediate access to the program as soon as you purchase and you just go in and download the content onto your computer, laptop, tablet or smartphone. This content includes:
- Main Manual
- Quick Start Guide
- Video Exercise Guide (includes all the exercises of the program)
- Bonus: The Accelerator: 21 Day Kickstart Nutrition Guide
- Bonus: Movement Sequencing Guide
- Bonus: Free Best-Selling Anti-Aging Workout DVD
You can skip downloading the video exercises which are large files and watch them online instead, but you’ll definitely want the rest right on your tech devices as it allows you to access what you need whenever and wherever you are, as long as you have your technology device – and let’s get serious, you don’t leave the house without something.
There is even a 60 Day Money Back Guarantee that you receive! So, you have nothing to lose by giving this new system that is designed exclusively for women a try.
Who is the Author of Cinderella Solution?
Carly Donovan is the author of Cinderella Solution. She is just a regular woman who experienced the dramatic effects of the hormonal transition women go through from puberty to menopause. Like many of us, she tried everything from the most intense dieting systems to even more intense workout systems, only to experience minimal – if any, results. This is when she started to look into the hormone side of things, which is when she discovered the most effective techniques and steps for women battling a decreased metabolism.
Quick Outline of Cinderella Solution
Cinderella Solution is an online regime for women looking to lose weight and achieve optimal health by tackling the metabolism-destroying hormonal transition every woman experiences between puberty and menopause. It’s an easy program that focuses on getting proper nutrition and exercise into your day to reduce the effects of this hormonal transition, which essentially, brings balance back into your body so you can start to lose weight and feel great effortlessly.
You don’t have to take my word for it either. Here’s a look at the program and everything you can expect when implementing this regime into your own life:
Main Manual
PART ONE: THE PROGRAM EXPLAINED
- Chapter 1: Weight Loss from The Inside Out
- Where and How to Get Started
- Chapter 2: Weight Loss Rituals
- Food Coupling
- Flavor Pairing
- Nutrition Timing
- Slim-Sequencing Exercise
- Chapter 3: Ignite and Launch 2-Phase Approach
- Phase 1: The Ignite Phase
- Phase 2: The Launch Phase
- Cycling the Ignite and Launch Phases
PART TWO: USING YOUR DAILY NUTRITION BLUEPRINT BOOK
- Chapter 4: Cinderella Tools
- 14 Day Calendars
- Daily Meal Plans
- Bonus Recipes
- Chapter 5: Macros and Food Pairing Rituals
- PRIME Proteins
- ROYAL Fats
- POWER Carbs
- ANGEL Carbs
- Chapter 6: Meal Timing and Frequency
- Ignite: 3 Meals Daily
- Launch: 4 Meals Daily
- When to Eat
PART THREE: USING YOUR MOVEMENT SEQUENCING EXERCISE GUIDE
- Chapter 7: Traditional Exercise vs. Movement Sequencing
- Chapter 8: Movement Sequencing Principles
- Full Body Sequencing
- Partial Sequencing
- How Much Exercise Should You Do
- Movement Sequencing
- Cycles
- Don’t Over Train
- Chapter 9: Making Time for Exercise
- Chapter 10: Cinderella Tools
And that’s only the main manual! You also receive the following bonuses for absolutely free:
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- Quick Start Guide
- Video Exercise Guide (includes all the exercises of the program)
- Bonus: The Accelerator: 21 Day Kickstart Nutrition Guide
- Bonus: Movement Sequencing Guide
- Bonus: Free Best-Selling Anti-Aging Workout DVD
Conclusion
Cinderella Solution is every woman’s guide for regaining control of your body and hormones, so you can finally achieve the results you should be seeing for your weight loss efforts. It’s an easy two-step regime that focuses on getting proper nutrition and exercise into your diet that counteracts the effects of the hormonal transition that women go through from puberty to menopause. And since you can’t stop the hormonal transition, you might as well find out how to use it to your advantage and that’s exactly what you get with this system. And hey, you even get two months to try it out with the 60 Day Money Back Guarantee.
